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LATEST POSTS

13
Feb
2026

Program Design – Tony Gentilcore

NOTE TO READER: This is a re-post of a blog post I wrote back in 2017. It’s still the shit.  There aren’t many topics harder…

4
Feb
2026

Looking to Hire a Personal Trainer? Here’s a Short List of Things to Consider – Tony Gentilcore

Hiring a personal trainer is a big deal. Maybe not as big of a deal as purchasing a home or a new car (in terms…

30
Jan
2026

Can Your Clients Actually Do What You Want Them to Do? – Tony Gentilcore

There’s a lot that needs to be taken into consideration when assessing a new client. Their unique injury history (past and present), goal(s), training experience,…

23
Jan
2026

The Art of the Indicator Set – Tony Gentilcore

The 21st century has graced us with a bevy of technological advances: High-speed internet. Telescopes that now treat us to images of Black Holes Nanotechnology…

2
Jan
2026

How to Supercharge and Add Value to Your Assessment – Tony Gentilcore

I often speak on the importance of the test/re-test concept with regards to assessment. It’s nothing fancy or elaborate. You test something – whether it…