WHAT I DO
MY FEATURED CLASSES
Martial Arts
David Smith, John DoeMeditation
Jecy Deoko, John DoeWHY CHOOSE ME
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CLASS SCHEDULE
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- Karate
- 12:00am - 2:00am
- Join Now!
- Body Building
- 1:30am - 3:30am
- Jecy Deoko
- Join Now!
- Running
- 12:00pm - 1:30pm
- John Doe
- Join Now!
- Meditation
- 1:30am - 3:30am
- Jecy Deoko
- Join Now!
- Body Building
- 12:00pm - 1:30pm
- John Doe
- Join Now!
- Martial Arts
- 6:00pm - 7:30pm
- John Doe
- Join Now!
- Meditation
- 12:00am - 2:00am
- Join Now!
EXPERT TRAINERS
David Smith
Selina Stuart
John Doe
Jenifer Alex
Jecy Deoko
CALCULATE YOUR BMI
| BMI | Weight Status |
|---|---|
| Below 18.5 | Underweight |
| 18.5 - 24.9 | Normal |
| 25 - 29.9 | Overweight |
| 30 and Above | Obese |
WHAT CLIENT'S SAY
Fahad al Sufayeh / Founder
Has more than 22 years of invaluable expertise in different business sectors, having made pivotal contributions to numerous flourishing enterprises. His unwavering zeal for aiding corporations in realizing their objectives, coupled with his unwavering commitment to advancing inclusivity and diversity within the commercial landscape, serves as a testament to his dedication to excellence
Omid Rahravani / CEO
Has an extensive 23-year tenure in different business sectors, accompanied by a distinguished history of triumph in devising and implementing astute corporate strategies. Driven by an unwavering zeal to facilitate business expansion, Mr. Rahravani remains devoted to fostering enduring partnerships with our esteemed clientele
LATEST NEWS
How to Train Around an Injury – Tony Gentilcore
If you make a habit of lifting heavy things it’s inevitable you’ll likely experience a few setbacks along the way. These can range anywhere from…
Unicorns or Tight Hamstrings? – Tony Gentilcore
A few weekends ago I was in London teaching a workshop with my friend Luke Worthington. We had a group of 35 trainers from across…
The Rule of 90%: 2.0 – Tony Gentilcore
The rule of 90% can be applied to almost anything. One of the best examples, with special emphasis to health and wellness, stems from Dr.…
The Overlooked Stuff That Shouldn’t Be Overlooked That Almost Always Helps People Get Results – Tony Gentilcore
People want the quick fix. They want to be told that 7-Minute Abs (or maybe we’re down to 5-Minute Abs now?) is all it takes…
Will Squatting Make You Tight? – Tony Gentilcore
Short Answer = No. Long(er) Answer = Read more below. Will Squatting Make You Tight? I can’t believe we still have to have this “debate”…
















